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Rooted

A 3-Month 1:1 Holistic Coaching Experience

Regulate your nervous system, reconnect with your body, and return to yourself — gently, intentionally, and soulfully.

 You’re doing everything “right” — but still feel off.

You’re burned out from constantly trying to fix yourself... 

With wellness hacks, TikTok tips, or what worked for your friends.


You wake up already overwhelmed. Your mind races, your body aches, and you’re tired of living in survival mode.

Maybe you’ve been in freeze. Or fight. Or somewhere in between.

You’ve read the posts. You’ve downloaded the guides.


But you’re still exhausted, anxious, and stuck.

Deep down, you’re craving more than surface-level solutions.

You want a complete reset — mind, body, and soul.

Imagine this instead…

✨ You start your day grounded — with space for breath, presence, and peace.


✨ You feel connected to your body again — not fighting it, but moving with it.


✨ Your nervous system feels stable and strong — like you finally have capacity again.


✨ You have a nourishing rhythm: foods that support you, movement that energizes          you, and rituals that calm your mind.


✨ You’re no longer reactive. You’re rooted. Aligned. Present. You feel like you again.

Welcome to Rooted

Rooted is a 1:1 coaching experience for high-performing, sensitive souls who are done with the overwhelm — and ready to feel safe, steady, and supported again.

This is your invitation to drop back into your body, your wisdom, and your own rhythm — through holistic practices that actually fit your life.

You’ll be held through the process of nervous system regulation, personalized nourishment, and reconnection to your own inner compass — with zero pressure to be perfect.

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This is for you if…

You wake up already drained or anxious, and crash by mid-afternoon
You’ve tried everything — supplements, protocols, AI chatbots — and still feel stuck
You’re constantly in flight or freeze mode, and your body feels tense, sore, or disconnected
You want structure, but also soul — something that blends science, spirituality, and daily rituals
You’re ready to stop spiraling and start feeling present, peaceful, and powerful in your body again

What’s Included:

A 3 Month Commitment

Tea and Electronics

6 x 90-Minute 1:1 Sessions

Biweekly — via GoogleMeet

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Voice/Email Access

Between calls for on-the-go support

White Rocks

Nothing Cookie- Cutter

Customized nourishment & movement rituals

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Personalized Nervous System Support

Tools, affirmations & rituals

Paper Diary

Reflection Prompts + Trackers

To keep you gently on path

Everything is personalized. Everything is done at your pace. This isn’t a program to “fix” you — it’s a space to finally feel at home with yourself.

What Clients Say:

“I’ve never felt more seen and supported. Kami didn’t just give me tools — she helped me actually integrate them. I feel calmer in my body and more present in my life.”
“I’ve spent years trying to ‘fix’ my anxiety. This is the first time I feel like I actually understand what my body needs. Working with Kami helped me soften and return to myself.”
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Collaborative, Integrative Support

Your healing doesn’t exist in a silo — and neither do you.

As part of Rooted, I’m happy to collaborate with your existing care team — whether that’s your therapist, primary care provider, naturopath, nutritionist, or personal trainer — to ensure your support is holistic, aligned, and not overwhelming.

I’m here to bridge the gaps between all the advice you’ve received and help you tune into what your body actually needs.

You don’t need another voice in your ear — you need someone who can help you synthesize, simplify, and support your whole ecosystem of care.

Investment:

$1,111 total

or

3 monthly payments of $389

This is the only time “Rooted” will be offered at this investment.

As I book more clients, the price will increase to reflect the depth and care within this container.

Not sure if it’s the right fit?

Let’s talk.

Book a free 45-minute discovery call to explore whether Rooted is for you.

No pressure, just support.

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You don’t have to do it all alone anymore.

If this page feels like a breath of fresh air — like maybe, finally, someone gets it —
then let’s root into something real, together.

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