Kamela ReynaFeb 52 minHow to Have your Healthiest New Year Yet with These Game Changing Things to Focus OnMake this your hottest and healthiest year yet with these life changing tips
Kamela ReynaOct 30, 20232 minGF|DF Pumpkin Plantain BreadAs many of you have seen my super simple, yet super yummy gluten and dairy free plantain bread I make year round - Something fun and...
Kamela ReynaDec 7, 20212 minWhen it comes to mental health, what you eat matters & heres whyMental health and your gut! How does what I eat have anything to do with what's going on with my mental health?(Noting‼️Mental health disord
Kamela ReynaNov 16, 20211 minAre artificial sweeteners helping or harming your gut health?If you experience chronic bloating, headaches, overeating, inflammation, digestive issues, mood swings, and have a hard time focusing- These