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Making time for yourself first thing in the morning whether that looks like these habits of mine or your own unique set, is so important for

Reviewing the following brands: Crystal Schmidt’s All Good & Native (Update it’s been a week and it works!) Comment below any natural deodor

Whether you are looking to check if you have good personal boundaries or maybe this is something you are aware you actively struggle with (

From a bad breakup, moving out, to living with my parents and finally taking back my independence - Stick around for a pretty cool story of

Here we are on the day of my ig handle/ business name change. Wanted to bring you guys along on my rebranding transition and give a little b

Listen in as I dive a little deeper into why working out mimics behavior our bodies were created for.

Giving you all the products I currently use and healthy tips I've implemented for clear glowing skin!

Very short & sweet little message being transparent with you guys that I am not always 100% motivated to workout and I know you guys aren’t

My names Kamela (Kami) Celeste Reyna. I’m a writer, podcast host, Personal Trainer / Pilates Instructor, some might even say a social media

#TrainingHacks#BeginnerFitness