Make a Gut Supportive Meal with Me๐ฉ๐ปโ๐ณ
Follow along as we make this super yummy gut-healthy nourish bowl! ๐ฑ
Here are the ingredients you will need to follow along for this recipe:
โข Cabbage Blend from Trader Joeโs (or chopped cabbage mix)
โข Wild Smoked Salmon or Beans of choice
โข Green Plantains
โข Onion, Shallot & Garlic
โข Avocado
โข Microgreens
โข Extra Virgin Olive Oil & Coconut Oil
โข To top (optional): Sesame Seeds, Black Pepper & Finishing Salt
This bowl utilizes fresh whole food ingredients that in so many ways help support the gut, lower inflammation, and is also delicious af ๐คค Takes about 20-30 minutes to make (a little longer if you are doing a LIVE and giving step by step instructions ๐
Thank you to all who joined this LIVE! Reach out if you have any questions about this recipe or on how to support your gut through nourishment, rituals & habits ๐ค
Happy gut-healing fam ๐ค
Hi, I'm Kamela! Former high school volleyball athlete, ballerina, anorexia warrior, Holistic Nutrition and Movement Coach. I've been helping millennials just like you with their well-being for the past 7 years. Reach out to work with me and for even more free helpful content let's be insta friends :)
See ya soon!
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